Because being healthy & in shape is best. Because fruits and vegetables taste even better. Because you will be happy. When you go to the gym people will want YOUR body. So train hard and eat even healthier, you will get there with hard work and dedication.
diet
Tips:
- Drink lots of water. I mean a lot.
- Eat 80% healthy (vegetables, fruits, protein, etc) and 20% of the foods you should usually stay away from: unhealthy carbs, desserts, burgers, etc.
- DO NOT STARVE YOURSELF.
- CUT out all the sodas!
- Try some cleasing teas and pills.
- Make sure your plate has 3 or more colors.
- Eat smaller meals. Like cut 3 big meals into 6 smaller meals.
